20-Minute Womb Yoga with Sayaka
This Mother’s Day, join yoga-teacher Sayaka for a special 20-minute Womb Yoga session—gently guided movement focused on your pelvic space.
Each of us began in our mother’s womb. Through her, we arrived in this world.
This practice is an opportunity to honour that sacred origin—with gratitude for your life, and the lives that came before you: your mother, your grandmother, and all your ancestral line. With tenderness, you’re invited to reconnect with your own womb and pelvic area—a space of deep wisdom and the sacred feminine within.
Let this be a moment to soften, to listen, and to remember your connection to life itself.
About Sayaka Kanayama:
Sayaka creates sacred spaces for connection, healing, and transformation. Blending movement, meditation, and the heart-opening energy of cacao, she helps others return to their true essence. Rooted in nature’s rhythms, her work honours both softness and strength—guiding others to awaken their light and come home to balance.
Danu Flares in Pomegranate
Branna Bar in Cream
Instagram: @sayaka_life_of_me
Filmed at Soul Studio — @soulstudiohotyoga, Christchurch, Aotearoa.
